A NEW REVOLUTION
Colon Health
Just like any other part of your body. Its important to pay attention to your...
Healthy Weight for My Height and Age
What is a healthy weight for my height and age? Most formulas, such as...
Colon Cancer Awareness. When to start testing?
Colon cancer is a type of cancer that begins in the colon or rectum, and...
Natural Anti-Inflammatory Herbs and Teas
Reducing inflammation in the body can produce a range of positive effects. What are some...
Benefits of Exercise and a Lifetime of Fitness
Although starting young is very important, it is never too late to embrace a fitness...
Sleep Apnea Symptoms, Causes and Treatments
Sleep apnea is one of the most common sleep disorders, with more people diagnosed every...
Here are some healthy foods and tips to help lower blood pressure:
Leafy Greens: Foods like spinach, kale, and Swiss chard are high in potassium, which helps...
February is American Heart Month
February is American Heart Month-a time to reflect on the sobering fact that heart disease...
Weight Loss that Fits!
Watch the full interview with April as she tells the story of her weight loss...